Active Ageing with Pilates for Enhanced strength, Balance, and confidence at any age

Tried giving your clients traditional Pilates routines but failed due to monotony and unsafe repertoire? Book into Active Ageing, break the cycle and bring new life to your clients.

live online on Sunday the 20th of July 10am – 4:30pm

Face to face on July 20 to experience the exercises at Keep Moving Pilates BRISBANE 

Holistic Health

Our course promotes physical, mental, and emotional wellbeing for a balanced lifestyle. 

Age-specific

Active Ageing is tailored to meet the unique needs and limitations of older adults - anyone 60+. It will help to reduce aches, pains, instability, and promote quicker recovery after injury or surgery.

15 PDP's with PAA

This course is recognised with the Pilates Association of Australia PAA with 15 Professional Development Points PDP's. 

All The Tools You Need To Work With Ageing Clients

“Physical fitness is the first requisite of happiness”
Joseph Pilates 

Joseph Pilates believed that in order to achieve happiness you must first become physically fit. If at 30 you are stiff and out of shape are you old? If at 60 you are supple, strong and toned are you young? 

Can you stop the clock through Pilates? 

Ageing is a natural process, but Pilates can assist in slowing down some the ageing process including: 

  • Muscle loss
  • Reduced flexibility and range of movement
  • Reduced balance and falls prevention
  • Reduced bone density
  • Pelvic floor weakening due to menopause and child birth 
  • Accumulation of injuries and illness over a lifetime eg hip and knee replacements, breast cancer, spine degeneration
  • Increased kyphotic posture 

All this and more are covered in the Active Ageing course.

I am coming to Brisbane! Learn at your own pace, from the comfort of your home, with the online course. Join the live online on Sunday the 20th of July 10am – 4:30pm so you can ask as many questions as you like. Watch the re-run later. If you can, join the Face to face on July 20 to experience the exercises at Keep Moving Pilates Newmarket, (across from the Reading Cinema, 76 Enoggera Road/corner Ashgrove Avenue, in the Newmarket Medical Centre.) Ample Parking onsite. ⁠

book in now!
 

Imagine a Life of Vitality, Energy, and Strength, Regardless of Age

Signing up for Active Ageing will equip you with the knowledge and tools to achieve this dream.

 

âœłïž Why Teaching Active Agers Requires Specialist Knowledge

Teaching older adults isn’t just modifying for ‘easier’ options—it’s a discipline of its own. Ageing bodies bring unique challenges that require more than just a general Pilates certificate. This course offers the skills you weren’t taught in your initial training. 

📘 What You’ll Learn That Sets You Apart

This course goes beyond basics. You’ll develop:

  • A deep understanding of functional anatomy in the ageing body

  • How to design safe, effective, progressive classes across ability levels

  • Screening tools to help you confidently assess clients including the Berg Balance Scale

  • How to adapt to mobility aids, implants, and chronic conditions

  • The art of layering, pacing, and cueing for cognitive and physical change

  • How to build strength and resilience, not just “stretch and soothe”

  • Strategies to encourage neuroplasticity, independence, and social engagement

  • Practical guidance on balance retraining, fall prevention, and load tolerance

 

đŸ‘©â€đŸ« Teaching Older Adults Is a Specialised Skill—And It’s In Demand

With people living longer but not necessarily stronger, there is an urgent need for skilled movement professionals who can offer:

  • Prevention and performance

  • Strength and support

  • Cognitive and community connection

By learning how to truly support this demographic, you’ll stand out—and make a real difference.

Every person should have the opportunity to live a long and healthy life.

The World Health Orginization states that "The number and proportion of people aged 60 years and older in the population is increasing. In 2019, the number of people aged 60 years and older was 1 billion. This number will increase to 1.4 billion by 2030 and 2.1 billion by 2050. This increase is occurring at an unprecedented pace and will accelerate in coming decades"

WHO also states "Societies that adapt to this changing demographic and invest in healthy ageing can enable individuals to live both longer and healthier lives and for societies to reap the dividends."

đŸŒ± Expand Your Practice

Working with Active Agers isn’t just fulfilling—it’s smart business. As the population ages, the demand for movement professionals who understand the nuances of ageing is rapidly increasing. This course equips you with the knowledge and confidence to offer specialised classes, private sessions, or workshops tailored to older adults. Whether you’re based in a studio, community centre, online space, or aged care facility, you’ll gain the tools to diversify your income, broaden your reach, and become the go-to expert for Active Ageing in your community. Plus, you’ll foster long-term client relationships built on trust, safety, and positive outcomes.

book in now!

About the program

  • Over 15 hours of videos, quizzes, tutorials, and workouts.
  • 15 PDP's with the Pilates Alliance of Australia
  • Certificate issued at the end of this course
  • You will have access to this course as soon as you have purchased the course
book in now!

Kristen Ehrlich

I have learned so much from Louise's courses, Pilates for active ageing and Pilates for osteoporosis. Louise is so knowledgeable, engaging and fun, and the materials, resources and tutorials make the courses very worthwhile. It is so important for instructors to continue learning to support our specific populations on their Pilates journeys.

Therese James

I can highly recommend Taube Pilates and the Active Ageing course - it is well worth investing in for any Pilates instructor. Louise's vast experience and knowledge is very evident and her ease and friendly manner in delivering the course content made it all the more enjoyable. The 10 module course was comprehensive and well researched and the ability to have continuous access to this information and video content is invaluable.

Jess Patussi

Louise has so much knowledge and years of experience. She will teach you everything you need to know about Pilates.

About Louise Taube

Louise Taube is a renowned Pilates teacher trainer with a deep passion for helping others improve their physical health and well-being through Pilates. With over two decades of experience in the industry, Louise has become a sought-after expert in Pilates education, particularly in training instructors to teach specialized populations, including Active Ageing. She is known for her holistic approach, blending traditional Pilates techniques with modern science to create safe and effective programs tailored to individual needs. Louise's dedication to her craft and her ability to inspire both clients and fellow instructors have made her a respected leader in the Pilates community.

book in now!